LIJEPA MAĐARICA

ZA ANITOM UZDIŠU MILIONI LJUDI: Trenerica koja drma Instagramom, opet je raspametila fanove… (FOTO)

19. 05. 2020 - 08:09 | Bikini
TEKST SE NASTAVLJA ISPOD OGLASA

Zgodna Anita Herbert (31) donijela je odluku koja joj je potpuno promijenila život.

Anita je profesionalna bikini sportašica i fitnes model porijeklom iz Mađarske.

 
 
 
 
 
 
 
 
 
 
 
 
 

????BABY BACK only cables????- FULL ROUTINE babes, give this a try ???? @fitqueen_army . TAG a friend & SAVE ↗️ so you’ll have this routine ready for your next workout! ???? . SUPERSET 1: 3 sets 1⃣Cable single arm straight arm pulldown - 10 2⃣Cable half kneeling single arm row -10 (complete exercise 1️⃣&2️⃣ on the same side first and then repeat on the other side) . SUPERSET 2: 4 sets 3⃣Cable bent over row (reverse grip) - 10 4⃣Cable single arm wide row - 10 . SUPERSET 3: 3 sets 5⃣Cable kneeling pulldown - 10 6⃣Cable kneeling alternating pull down - 6 . 4 sets 7⃣Cable rear delt fly - 12 . LADIES, if you want to build a toned, sexy, healthy body that you can be PROUD of???? . you NEED to work ALL the muscle groups. PERIOD.???? like it or not, you can’t be training glutes everyday ????????‍♀️ . And YES, you CAN absolutely focus more on your lower body, which i do myself & with my clients (tap to see ????????#fitqueenchallenge ) BUT you CANNOT skip training your back, arms and shoulders ???? . #TeamAnitaHerbert #FitQueenMeals . ????????‍♀If you are ready to take it to do next level ???? CLICK the link in my bio and join my @FITQUEEN_ARMY today????

A post shared by ANITA HERBERT IFBB PRO ???????? ???????? (@anita_herbert) on

Preselila se u Ameriku kako bi izgradila karijeru, a rizik joj se isplatio, jer je danas poznato ime u fitnes industriji.

Pored uspješne karijere, Anita je aktivna i na društvenim mrežama, a zbog čega je prati više od 2,3 miliona fanova na Instagramu, pogledajte u nastavku…

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Foto: Instagram